Women & Teen Self Defense Class
Disciple MMA Academy is pleased to announce the latest addition to our martial arts school: Women & Teen’s Self Defense class. Our class offers an unparalleled standard of tactics and techniques used by local law enforcement agencies. The class curriculum is comprised of statistics, situational awareness, combative techniques, long/mid/short range techniques, ground fighting, putting your opponent at a disadvantage and women’s self defense combatives.
Our coaches will ensure that you acquire the verbal tactics necessary to keep you safe when put in precarious or compromising situations. You will obtain the physical and verbal skills necessary to keep you safe should you find yourself in a situation of imminent violence or aggression. We encourage women of all ages to join us every Saturday morning at 9am! Sign up today for just $79/month! Call (703) 496-5975, Contact Us, or simply drop in on Saturday morning at 9AM! For a limited time, your FIRST TWO classes are FREE!