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MMA

MMA

1100 kcal burned
60

minutes

Level: Intense
Limit of participants
30
Trainers:

Mixed Martial Arts (MMA) is a full contact, combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, Tae kwon do, Karate, Judo and other styles.

We offer a competition proven blend of the world’s most effective martial arts styles, resulting in a well-rounded program of self defense, physical fitness, and personal well being. We strive to develop the next generation of martial artists and athletes through hard work, discipline, team work, and positive reinforcement. These proven techniques and training are guaranteed to get you in the best shape of your life while learning functional self-defense and gaining personal well being. 

Whether you are aspiring to be an amateur or professional mixed martial artist, or to train for recreation, we will work to help you achieve your goals at Disciple MMA!

Hours for: September 23
10:00AM 2:00PM

Feel free to stop by and try a class, or inquire about current Disciple MMA class promotions!

"I came in for the open mat, it was awesome.”

Tristan Bonds

"Competitive gym, teaches respect, puts you to work. Work out is great even if you choose not to compete, instructors are great. Great gym to go to."

Brandon Barnes

“This is a great environment to train in."

Jesse Appleton

"Mahmoud found Disciple on his own, and I’m glad he did because this place is like a family. He’s very passionate about Muay Thai and I think even at 10 years old, he’s done a great job in choosing you.”

Mahmoud’s Father, Muhammad Beddawi

Tried the classes, really love the training, highly recommend Disciple MMA to anybody. Disciple has a great beginners class in Muay Thai with great instruction. Would like to continue upon my return from deployment.

Gary Beaver

Disciple MMA Academy offers Northern VA a great training environment! Our programs are taught by highly experienced instructors who make instruction easy and fun to learn, while still being challenging and exciting.

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Disciple MMA Academy