1100 kcal burned


Level: Intense
Limit of participants

Mixed Martial Arts (MMA) is a full contact, combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, Tae kwon do, Karate, Judo and other styles.

We offer a competition proven blend of the world’s most effective martial arts styles, resulting in a well-rounded program of self defense, physical fitness, and personal well being. We strive to develop the next generation of martial artists and athletes through hard work, discipline, team work, and positive reinforcement. These proven techniques and training are guaranteed to get you in the best shape of your life while learning functional self-defense and gaining personal well being. 

Our MMA program has landed many fighters into the UFC, Bellator, Shogun, and CFFC promotions.