We train 7 days a week, pick and choose which day and time works for you.

Monday

***MORNING***

6:30am to 8am - MMA Techniques

Matt Ferguson

***EVENING***

4:30pm to 5:30pm Taekwondo (Kids)

Master Sim

5:30 to 6:30 Taekwondo (Adults)

Master Sim

6pm to 7pm - Boxing Fundamentals

Pedro Rivera

7pm to 8:00pm - Muay Thai Fundamentals

Coach Adam

8pm to 9:00pm - Muay Thai Advanced

Coach Adam

Tuesday

***MORNING***

6:30am to 8am - Judo

Matt Johnson

***EVENING***

5PM to 5:45PM - Vinyasa Yoga

Leah Jackman

5PM to 6PM - Children's(6-12) MMA

Mike Vacarro

6:30pm to 8pm - Judo

Matt Johnson

7pm to 8:30pm - Brazilian Jiu-Jitsu

Adam Levy

8pm to 9:30pm - Traditional Wrestling

Jordan Thomas

Wednesday

***MORNING***

6:30am to 8am - MMA Techniques

Matt Ferguson

***EVENING***

4:30pm to 5:30pm Taekwondo (Kids)

Master Sim

5:30 to 6:30 Taekwondo (Adults)

Master Sim

6pm to 7pm - Boxing Fundamentals

Pedro Rivera

7pm to 8:00pm - Muay Thai Fundamentals

Coach Adam

8pm to 9:00pm - Muay Thai Advanced

Coach Adam

Thursday

***MORNING***

6:30am to 8am - Judo

Matt Johnson

***EVENING***

5PM to 5:45PM - Vinyasa Yoga

Leah Jackman

5PM to 6PM - Children's(6-12) MMA

Mike Vacarro

6:30pm to 8pm - Judo

Jordan Thomas

7pm to 8:30pm - Brazilian Jiu-Jitsu

Adam Levy

8pm to 9:30pm - Traditional Wrestling

Jordan Thomas

Friday

***EVENING***

4:30pm to 5:30pm Taekwondo (Kids)

Master Sim

5:30 to 6:30 Taekwondo (Adults)

Master Sim

7pm to 8:00m - Muay Thai Fundamentals

Bryan Logan + John Russell

Saturday

***MORNING***

9am to 10am - YOGA

Leah Jackman

9am to 10:30am - Traditional Wrestling

Jordan Thomas

9am to 10:30am -Judo

Matt Johnson

10am to 12noon - OPEN MAT

OPEN MAT

Sunday

***MORNING***

10am to 11:30am - WOMEN'S Muay Thai

Jessie Campbell

1:1 Training

We also offer 1:1 Training. Please contact us for more details.

We believe...

TEAM . FAMILY . COMMUNITY. EXCELLENCE

#DiscpleMMAAcademy

#DiscipleMMAAcademy

#DiscipleMMAAcademy is a diverse professional mixed martial arts gym that focuses on building each other. It is highly regarded as the TOP mixed martial arts gym in Northern Virginia. Come and visit us and see for yourself.

Pain is temporary, quittin' lasts forever. 

Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever.

Enjoy the struggle with your team!

You are not alone, there is strength in number. We are all in this together.

Work hard everyday. No guts, no glory!

Pain is good, embrace the pain. Have a FTW mindset. Get up regardless of your situation and train to perform!

Meet our Coaches

Scott Howard - Ajarn + Muay Thai + Co-Owner

Pedro Rivera - Boxing

Mat Johnson - Judo

Intaek Sim - Taekwondo

Leah Jackman - YOGA

Jessie Campbell - Womens Muay Thai

Neil Johnson - Wrestling

Paul Sitcharing - Muay Thai

Adam Levy - Brazilian Jiu-Jitsu

Matt Ferguson - MMA/ Muay Thai

Jordan Thomas - Traditional Wrestling

We believe...

ONE MAN CAN BE A CRUCIAL INGREDIENT ON A TEAM,

BUT ONE MAN CANNOT MAKE A TEAM

#DiscpleMMAAcademy

The Big Three

The founders and head coaches of Lotus Thai Boxing, Ajarn Scott Howard, Kru Carlos Lopez, and Kru Paul Sitcharing. If your part of the program and dont know these guys, you better do it soon. And if not then these are your coaches, with over 50+ years of martial arts knowledge between them, they are bound to have knowledge in whatever question you have. They are always looking for new students to uphold the LTB (Lotus Thai Boxing) standard. So come in and introduce yourself today!

3 Things You Should Know About BJJ (Brazilian Jiu-Jitsu)

1. BJJ provides both a mental and physical workout


2. It takes a long time to know and learn the basics, but don’t quit

3. BJJ holds a unique community

Coach Spotlight: Neil Johnson

Formerly known as "The Real Deal" Neil has been with Ajarn Howard for over 10 Years. Now he goes by "Gutterman", "Gutter", Or just "Coach Neil". Neil wrestled on scholarship at George Mason University. He has quickly become a staple in the gym as the guy who knows how to fix just about anything. And as the guys go to when they need anything. Come see Neil on Monday, Wednesday and Friday at 6 PM!

Not sure where to start? We advocate family based environment here at #DiscipleMMAAcademy. You can drop us a note, visit us, call us. But we prefer you to visit and speak to Leah or Kelly (Our badass and good looking Operations Managers)

Academy Address:

21240 Ridgetop Circle

Sterling, VA 20166-4248

Suite. 110

Opening Hours:

6 AM to 9 PM 

Email:

info@disciplemma.com

Facebook Link

Do not miss out! We constantly post updates on our social media networks. If you want to know what is going on, just simply follow us on our social media platforms.

+1 787 678 000

Help Center 

+1 571 377 9339