Psst... Guess What???
It's time for our SUMMER SALE 2022!!!
Student of the Month!
Mike Pendlebury
Great fights this weekend at TCB.
Fighters from sister school, Lotus Thai Boxing
Tune in to Ikon Fights this weekend!
Joshua Francis - Anthony Rossi
We train 7 days a week, choose the day and time that works best for you.
Monday
***MORNING***
6:30am to 8am - MMA Techniques
Matt Ferguson
***EVENING***
4:30pm to 5:30pm Taekwondo (Kids)
Master Sim
5:30pm to 6:30pm Taekwondo (Adults)
Master Sim
6pm to 7pm - Boxing Fundamentals
Pedro Rivera
7pm to 8:00pm - Muay Thai Fundamentals
Coach Adam
8pm to 9:00pm - Muay Thai Advanced
Coach Adam
Tuesday
***EVENING***
5PM to 5:45PM - Functional Stretching
Neil Johnson
5PM to 6PM - Children's (6-12) MMA
Mike Vacarro
6:30pm to 8pm - Judo
Matt Johnson
7pm to 8:30pm - Brazilian Jiu-Jitsu
Adam Levy
8pm to 9:30pm - Traditional Wrestling
Jordan Thomas
Wednesday
***MORNING***
6:30am to 8am - MMA Techniques
Matt Ferguson
***EVENING***
4:30pm to 5:30pm Taekwondo (Kids)
Master Sim
5:30pm to 6:30pm Taekwondo (Adults)
Master Sim
6pm to 7pm - Boxing Fundamentals
Pedro Rivera
7pm to 8:00pm - Muay Thai Fundamentals
Coach Adam
8pm to 9:00pm - Muay Thai Advanced
Coach Adam
Thursday
***EVENING***
5PM to 5:45PM - Functional Stretching
Neil Johnson
5PM to 6PM - Children's (6-12) MMA
Mike Vacarro
6:30pm to 8pm - Judo
Jordan Thomas
7pm to 8:30pm - Brazilian Jiu-Jitsu
Adam Levy
8pm to 9:30pm - Traditional Wrestling
Jordan Thomas
Friday
***EVENING***
4:30pm to 5:30pm Taekwondo (Kids)
Master Sim
5:30pm to 6:30pm Taekwondo (Adults)
Master Sim
7pm to 8:00m - Muay Thai Fundamentals
John Russell
9pm to 10:30pm - Traditional Wrestling
Jordan Thomas
Saturday
***MORNING***
9am to 10am - Functional Stretching
Neil Johnson
9am to 10:30am -Judo
Matt Johnson
10am to 12noon - OPEN MAT
OPEN MAT
Sunday
***MORNING***
10am to 11:30am - WOMEN'S Muay Thai
Jessie Campbell
1:1 Training
We also offer 1:1 Training. Please contact us for more details.
We believe
TEAM . FAMILY. COMMUNITY. EXCELLENCE.
#DiscpleMMAAcademy
Meet our Coaches
Scott Howard - Ajarn + Muay Thai + Co-Owner
Pedro Rivera - Boxing
Mat Johnson - Judo
Intaek Sim - Taekwondo
Matt Ferguson - MMA / Muay Thai
Jessie Campbell - Womens Muay Thai
Neil Johnson - Wrestling
Paul Sitcharing - Muay Thai
Adam Levy - Brazilian Jiu-Jitsu
Jordan Thomas - Traditional Wrestling
We believe...
ONE MAN CAN BE A CRUCIAL INGREDIENT ON A TEAM,
BUT ONE MAN CANNOT MAKE A TEAM
#DiscpleMMAAcademy
The Big Three
The founders and head coaches of Lotus Thai Boxing, Ajarn Scott Howard, Kru Carlos Lopez, and Kru Paul Sitcharing. If you're part of the program and don't know these guys, please introduce yourself. These are your coaches, with over 50+ years of martial arts knowledge between them, they are bound to have knowledge in whatever question you have. They are always looking for new students to uphold the LTB (Lotus Thai Boxing) standard. Come in and check us out!
3 Things You Should Know About BJJ (Brazilian Jiu-Jitsu)
1. BJJ provides both a mental and physical workout
2. It takes a long time to know and learn the basics, but don’t quit
3. BJJ holds a unique community
Coach Spotlight: Neil Johnson
Formerly known as "The Real Deal" Neil, has been with Ajarn Howard for over 10 Years. Now he goes by "Gutterman", "Gutter", or just "Coach Neil". He received a full athletic scholarship to George Mason University and has quickly become the go to guy in the gym since he is able to fix anything.
Not sure where to start? We advocate a family based environment here at #DiscipleMMA. You can drop us a note, visit, or call us we would love to speak with you!
Academy Address:
21240 Ridgetop Circle
Sterling, VA 20166-4248
Suite. 110
Opening Hours:
6AM - 8AM Monday-Thursday
5PM - 9PM Monday-Friday
9AM - 12PM Saturday
Email:
info@disciplemma.com
Do not miss out! We constantly post updates on our social media networks. If you want to know what is going on, just simply follow us on our social media platforms.
